AK-49 Martial Arts

Martial Arts Blog

Training tips, parent guides and straight answers about Brazilian Jiu Jitsu, MMA, kickboxing and Muay Thai, from the mats in Soldotna.

A group of Brazilian Jiu Jitsu students in gis, mostly white belts, standing with their coach under the AK-49 Martial Arts banner

Featured | Jiu Jitsu

Beginner Brazilian Jiu Jitsu: Your First Month on the Mat

Beginner Brazilian Jiu Jitsu made simple: what your first month looks like, how often to train, and how new students start at AK-49 Martial Arts in Soldotna.

Coach Seth | September 14, 2026 | 5 min read

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Latest Posts

Two adult students training Jiu Jitsu on the mat at AK-49 Martial Arts, one working from his back

Jiu Jitsu

Am I Too Old to Start Jiu Jitsu?

Am I too old to start Jiu Jitsu? Honest answers for adults at 40, 50 and 60, and how beginners of every age get started at AK-49 Martial Arts in Soldotna.

September 14, 2026 | 5 min readRead ›
A student kicks pads held by a training partner under the AK-49 Martial Arts banner

MMA

BJJ vs MMA: Which Should You Start With?

BJJ vs MMA explained: the real difference, which one fits your goals, and how to train Jiu Jitsu and striking at AK-49 Martial Arts in Soldotna, Alaska.

September 14, 2026 | 5 min readRead ›
A kid in an AK-49 Martial Arts shirt kicking pads during a kids kickboxing class

Kids

Is Kickboxing Good for Kids?

Is kickboxing good for kids? A Soldotna coach explains the benefits, how safety works, and what kickboxing for kids really looks like on the Kenai Peninsula.

September 14, 2026 | 4 min readRead ›
Two students doing controlled partner pad work at AK-49 Martial Arts

MMA

Is MMA Safe for Beginners?

Is MMA safe for beginners? An honest look at the risk, sparring, and what keeps new students safe at AK-49 Martial Arts in Soldotna on the Kenai Peninsula.

September 14, 2026 | 4 min readRead ›
Kids in gloves and shin guards training Muay Thai in class at AK-49 Martial Arts

Kids

Is Muay Thai Good for Kids?

Is Muay Thai good for kids? A Soldotna coach explains the benefits, how safety works, and what Muay Thai for kids really looks like on the Kenai Peninsula.

September 14, 2026 | 5 min readRead ›
An adult student in boxing gloves during a kickboxing class under the AK-49 Martial Arts banner

Kickboxing

Kickboxing for Beginners: What to Expect in Your First Month

Kickboxing for beginners made simple: what your first month feels like, how often to train, and how new students start at AK-49 Martial Arts in Soldotna.

September 14, 2026 | 5 min readRead ›
A kickboxing class at AK-49 Martial Arts working in pairs on the red and black mats

Kickboxing

Kickboxing vs Muay Thai: What's the Difference?

Kickboxing vs Muay Thai: the real differences in knees, elbows and the clinch, and how to pick the right one. From a Soldotna gym that teaches both styles.

September 14, 2026 | 5 min readRead ›
Two adult students doing partner pad work in a Muay Thai class under the AK-49 Martial Arts banner

Muay Thai

Muay Thai for Beginners: Do You Need to Be Fit to Start?

Muay Thai for beginners: you don't need to be fit or flexible to start. What your first month feels like and how new students begin in Soldotna, Alaska.

September 14, 2026 | 5 min readRead ›
A big group of kids and coaches standing together under the AK-49 Martial Arts banner

Kids

What Age Should Kids Start Martial Arts?

What age should kids start martial arts? A Soldotna coach explains why seven is a great age to start and what Kenai Peninsula parents should look for.

September 14, 2026 | 5 min readRead ›
Adult students in fight shorts and rash guards standing together under the AK-49 Martial Arts banner

MMA

What Is MMA? A Beginner's Guide to Mixed Martial Arts

What is mixed martial arts? A plain guide to MMA for beginners: what it includes, belts, the UFC, and how to start training in Soldotna on the Kenai Peninsula.

September 14, 2026 | 5 min readRead ›
A student in an AK-49 Martial Arts t shirt and gi pants works a Jiu Jitsu position on the mat

Jiu Jitsu

Your First Jiu Jitsu Class: What to Wear and Bring

What to wear to your first BJJ class, what to bring, and what to expect on the mat at AK-49 Martial Arts in Soldotna, serving the Kenai Peninsula.

September 14, 2026 | 5 min readRead ›

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